My Approach

I believe in a person-centred, holistic, and empathetic approach to coaching and well-being support. My services are based on personal lived experiences, which means I can often better understand the challenges that the individuals that I support face and can provide tailored support to meet their unique needs. As an expert by experience, I am dedicated to providing high-quality support to individuals and groups aged 18 and above. I utilise evidence-based practices and work collaboratively with each individual to develop personalised support plans that address their mental health concerns. I recognise that seeking help can be a difficult and vulnerable experience, which is why I strive to create a safe and welcoming environment, allowing the individual to feel supported and empowered. If you're looking for coaching and well-being support, I am here to help. Offering an alternative approach to the traditional medicalised model were medication is commonly used to treat mental ill health. At Life Scope, we approach each individual holistically and support all areas of their difficulties. In regards to medication, I will not  encourage you to commence or to stop taking prescribed medication, I will always suggest that you follow the guidance of a medical professional (your GP or consultant). As this is peer support, I will not diagnose you with any condition, nor will I disagree with a diagnosis you may already have. I will, however, listen to you and support you as much as possible.